Corned Beef Casserole Recipe

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Corned Beef Casserole
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Ingredients:

Directions:

  1. Melt butter in a large saucepan, and cook onion at medium heat until tender; remove from heat.
  2. Stir in flour, salt, Worcestershire sauce and pepper.
  3. Gradually add the milk, stirring well.
  4. Bring to a boil, and stir for two minutes, or until thickened and bubbly.
  5. Mix in the potatoes, corn and corned beef.
  6. Transfer to a greased 13 x 9 x 2 casserole dish.
  7. Bake, uncovered, at 400F for 25-30 minutes, or until bubbly.
  8. Top with the biscuits, and bake for an additional 10-15 minutes, or until biscuits are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.9 Kcal (498 kJ)
Calories from fat 24.43 Kcal
% Daily Value*
Total Fat 2.71g 4%
Cholesterol 8.66mg 3%
Sodium 437.11mg 18%
Potassium 329.93mg 7%
Total Carbs 19.34g 6%
Sugars 8.6g 34%
Dietary Fiber 1.45g 6%
Protein 4.13g 8%
Vitamin C 5.7mg 9%
Vitamin A 0.6mg 19%
Iron 0.7mg 4%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 85.24 Kcal (357 kJ)
Calories from fat 17.52 Kcal
% Daily Value*
Total Fat 1.95g 4%
Cholesterol 6.21mg 3%
Sodium 313.38mg 18%
Potassium 236.54mg 7%
Total Carbs 13.87g 6%
Sugars 6.16g 34%
Dietary Fiber 1.04g 6%
Protein 2.96g 8%
Vitamin C 4.1mg 9%
Vitamin A 0.4mg 19%
Iron 0.5mg 4%
Calcium 70.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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