Freeze or Eat Meatballs In Wine Sauce Recipe

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Freeze or Eat Meatballs In Wine Sauce
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Ingredients:

Directions:

  1. Combine all but the last 3 ingredients and mix thoroughly.
  2. Shape into 1 1/2 balls.
  3. Heat butter in a frying pan, cook garlic 1 min, add meatballs to pan and brown on all sides.
  4. Remove to a dish or freezer container.
  5. Add wine to pan and scrape up all browned bits.
  6. To serve without freezing, return meatballs to the pan and simmer 20 mins (add more wine if additional liquid is needed).
  7. To freeze, pour liquid over meat balls, cool and freeze.
  8. To serve, defrost and reheat adding more wine if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1136.4 Kcal (4758 kJ)
Calories from fat 741.43 Kcal
% Daily Value*
Total Fat 82.38g 127%
Cholesterol 364.42mg 121%
Sodium 1579.31mg 66%
Potassium 1318.05mg 28%
Total Carbs 16.35g 5%
Sugars 3.62g 14%
Dietary Fiber 2.62g 10%
Protein 75.5g 151%
Vitamin C 5.3mg 9%
Vitamin A 0.3mg 9%
Iron 8.3mg 46%
Calcium 187.8mg 19%
Amount Per 100 g
Calories 196.4 Kcal (822 kJ)
Calories from fat 128.14 Kcal
% Daily Value*
Total Fat 14.24g 127%
Cholesterol 62.98mg 121%
Sodium 272.94mg 66%
Potassium 227.79mg 28%
Total Carbs 2.83g 5%
Sugars 0.63g 14%
Dietary Fiber 0.45g 10%
Protein 13.05g 151%
Vitamin C 0.9mg 9%
Iron 1.4mg 46%
Calcium 32.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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