Franks Buffalo Chicken Wings Recipe

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Franks Buffalo Chicken Wings
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Ingredients:

Directions:

  1. Bake wings at 500 degrees for 20 minutes until fully cooked and crispy.
  2. Toss in Frank's Red Hot cayenne pepper sauce and butter to coat completely and serve.
  3. ***Tip:
  4. For chicken tenders, bake or fry frozen tenders until crispy, then toss in sauce as above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.26 Kcal (2689 kJ)
Calories from fat 431.14 Kcal
% Daily Value*
Total Fat 47.9g 74%
Cholesterol 111.87mg 37%
Sodium 1068.9mg 45%
Potassium 471.61mg 10%
Total Carbs 26.45g 9%
Sugars 0.2g 1%
Dietary Fiber 1.89g 8%
Protein 26.58g 53%
Vitamin A 0.1mg 4%
Iron 1.9mg 10%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 290.41 Kcal (1216 kJ)
Calories from fat 194.95 Kcal
% Daily Value*
Total Fat 21.66g 74%
Cholesterol 50.59mg 37%
Sodium 483.32mg 45%
Potassium 213.25mg 10%
Total Carbs 11.96g 9%
Sugars 0.09g 1%
Dietary Fiber 0.85g 8%
Protein 12.02g 53%
Vitamin A 0.1mg 4%
Iron 0.9mg 10%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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