Garlic Ranch Chicken Wings Recipe

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Garlic Ranch Chicken Wings
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  1. Preheat oven to 400 degrees.
  2. Rinse wings in cold water.
  3. Place on foil lined baking sheet.
  4. Season with salt and pepper as desired.
  5. Bake 45 minutes turning once so that wings are brown and crispy on both sides.
  6. Place wings in a bowl with lid.
  7. Add melted butter, garlic, and dry ranch dressing mix.
  8. Place lid on bowl and shake them for 1 minute.
  9. Serve with Ranch Dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.47 Kcal (2070 kJ)
Calories from fat 280.66 Kcal
% Daily Value*
Total Fat 31.18g 48%
Cholesterol 289.37mg 96%
Sodium 1403.88mg 58%
Potassium 433.59mg 9%
Total Carbs 7.01g 2%
Sugars 4.56g 18%
Dietary Fiber 2.29g 9%
Protein 45.4g 91%
Vitamin C 0.2mg 0%
Iron 4.6mg 25%
Calcium 65mg 6%
Amount Per 100 g
Calories 215.34 Kcal (902 kJ)
Calories from fat 122.22 Kcal
% Daily Value*
Total Fat 13.58g 48%
Cholesterol 126.02mg 96%
Sodium 611.37mg 58%
Potassium 188.82mg 9%
Total Carbs 3.05g 2%
Sugars 1.98g 18%
Dietary Fiber 1g 9%
Protein 19.77g 91%
Vitamin C 0.1mg 0%
Iron 2mg 25%
Calcium 28.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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