Sweet Spicy Wings Recipe

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Sweet Spicy Wings
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Ingredients:

Directions:

  1. Preheat an outdoor grill for high heat.
  2. Lightly oil the grill grate. Grill the chicken 8 to 12 minutes on each side, or until juices run clear. (You can deep fry or bake the chicken instead if you want to, but it is best when grilled.) Remove chicken to a large roasting pan.
  3. In a saucepan over medium heat, mix the hot sauce, butter, honey, garlic salt, black pepper, and cayenne pepper. Simmer about 10 minutes, until blended and heated through. Pour the sauce over the grilled chicken wings and stir to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.57 Kcal (2916 kJ)
Calories from fat 368.96 Kcal
% Daily Value*
Total Fat 41g 63%
Cholesterol 316.21mg 105%
Sodium 3198.81mg 133%
Potassium 452.22mg 10%
Total Carbs 36.07g 12%
Sugars 27.72g 111%
Dietary Fiber 2.31g 9%
Protein 45.51g 91%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 4.5mg 25%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 232.68 Kcal (974 kJ)
Calories from fat 123.24 Kcal
% Daily Value*
Total Fat 13.69g 63%
Cholesterol 105.62mg 105%
Sodium 1068.5mg 133%
Potassium 151.05mg 10%
Total Carbs 12.05g 12%
Sugars 9.26g 111%
Dietary Fiber 0.77g 9%
Protein 15.2g 91%
Vitamin C 0.1mg 1%
Iron 1.5mg 25%
Calcium 23mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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