Fra Diavolo Antipasto Salad Recipe

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Fra Diavolo Antipasto Salad
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Ingredients
9
Count
Nutrition
545
Calories
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Ingredients:

Directions:

  1. In small bowl, whisk together salad dressing, hot pepper sauce and parsley.
  2. In large bowl, combine remaining ingredients except lettuce leaves.
  3. Add dressing and toss to coat.
  4. Cover and chill at least 1 hour.
  5. Arrange lettuce leaves on serving platter.
  6. Drain vegetables and arrange on lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.09 Kcal (2282 kJ)
Calories from fat 237.76 Kcal
% Daily Value*
Total Fat 26.42g 41%
Cholesterol 80.23mg 27%
Sodium 1766.46mg 74%
Potassium 723.13mg 15%
Total Carbs 42.54g 14%
Sugars 14.33g 57%
Dietary Fiber 2.99g 12%
Protein 34.54g 69%
Vitamin C 12.7mg 21%
Iron 3.5mg 19%
Calcium 412mg 41%
Amount Per 100 g
Calories 128.54 Kcal (538 kJ)
Calories from fat 56.07 Kcal
% Daily Value*
Total Fat 6.23g 41%
Cholesterol 18.92mg 27%
Sodium 416.55mg 74%
Potassium 170.52mg 15%
Total Carbs 10.03g 14%
Sugars 3.38g 57%
Dietary Fiber 0.7g 12%
Protein 8.14g 69%
Vitamin C 3mg 21%
Iron 0.8mg 19%
Calcium 97.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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