Pasta Salad Recipe

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Pasta Salad
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  1. As soon as pasta is cooked, drained and rinsed, toss with 1/2 bottle of dressing so that pasta is well-coated and doesn't stick.
  2. Add all remaining ingredients and toss.
  3. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.2 Kcal (1496 kJ)
Calories from fat 221.72 Kcal
% Daily Value*
Total Fat 24.64g 38%
Cholesterol 68.54mg 23%
Sodium 1300.39mg 54%
Potassium 289.62mg 6%
Total Carbs 13.34g 4%
Sugars 2.05g 8%
Dietary Fiber 0.71g 3%
Protein 20.73g 41%
Vitamin C 23.2mg 39%
Vitamin A 0.5mg 16%
Iron 9.5mg 53%
Calcium 300.3mg 30%
Amount Per 100 g
Calories 207.28 Kcal (868 kJ)
Calories from fat 128.66 Kcal
% Daily Value*
Total Fat 14.3g 38%
Cholesterol 39.78mg 23%
Sodium 754.61mg 54%
Potassium 168.07mg 6%
Total Carbs 7.74g 4%
Sugars 1.19g 8%
Dietary Fiber 0.41g 3%
Protein 12.03g 41%
Vitamin C 13.5mg 39%
Vitamin A 0.3mg 16%
Iron 5.5mg 53%
Calcium 174.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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