Directions:
- Place soy sauce, sesame oil, ginger, vinegar, chili powder, cayenne and garlic in a small bowl and stir to blend.
- Rinse fish under cold water and pat dry on paper towel.
- Place into a shallow baking dish large enough to hold fish in a single layer.
- Pour marinade over fish, turning once to coat.
- Cover with plastic wrap and marinate for 30 minutes.
- Prepare grill and drain and squeeze marinade from fish. Grill on each side about 10 minutes per inch of thickness of fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.74 Kcal (1385 kJ) | ||
| Calories from fat | 260.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 44% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 2934.85mg | 122% | |
| Potassium | 329.15mg | 7% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 12.03g | 24% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.96 Kcal (942 kJ) | ||
| Calories from fat | 177.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.67g | 44% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 4% | |
| Sodium | 1996.18mg | 122% | |
| Potassium | 223.87mg | 7% | |
| Total Carbs | 6.1g | 3% | |
| Sugars | 1.01g | 6% | |
| Dietary Fiber | 1.08g | 6% | |
| Protein | 8.18g | 24% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 1mg | 8% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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