Disney Adventureland Kabobs Recipe

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Disney Adventureland Kabobs
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Ingredients:

Directions:

  1. Combine all of the ingredients above and bring to a boil, adding cornstarch to thicken. Soak the bamboo skewers in water to avoid burning. Place 3 pieces of beef on each skewer and cook on the grill 3 minutes on each side or until desired doneness. Brush with sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.08 Kcal (1286 kJ)
Calories from fat 94.19 Kcal
% Daily Value*
Total Fat 10.47g 16%
Cholesterol 75.69mg 25%
Sodium 2739.54mg 114%
Potassium 1643.97mg 35%
Total Carbs 19.24g 6%
Sugars 7.86g 31%
Dietary Fiber 5.45g 22%
Protein 37g 74%
Vitamin C 10.3mg 17%
Iron 5.1mg 28%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 70.61 Kcal (296 kJ)
Calories from fat 21.66 Kcal
% Daily Value*
Total Fat 2.41g 16%
Cholesterol 17.41mg 25%
Sodium 629.95mg 114%
Potassium 378.03mg 35%
Total Carbs 4.42g 6%
Sugars 1.81g 31%
Dietary Fiber 1.25g 22%
Protein 8.51g 74%
Vitamin C 2.4mg 17%
Iron 1.2mg 28%
Calcium 15.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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