Cold Peanut-Sesame Noodles Recipe

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Cold Peanut-Sesame Noodles
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Ingredients:

Directions:

  1. In a blender, combine the ginger, soy sauce, sesame oil, peanut butter, sugar, vinegar, rice wine, garlic, sesame paste, shallot and 3 tablespoons of the peanut oil and puree until smooth. Transfer the sauce to a bowl and refrigerate for 45 minutes.
  2. In a large pot of boiling water, cook the noodles until al dente. Drain and rinse under cold running water until chilled. Shake out the excess water and blot dry; transfer the noodles to a bowl and toss with the remaining 2 tablespoons of peanut oil. Add the peanut-sesame sauce and toss well to coat. Garnish with the cucumber and scallions and drizzle with Ma La Oil, leaving the solid spices behind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.73 Kcal (2239 kJ)
Calories from fat 195.21 Kcal
% Daily Value*
Total Fat 21.69g 33%
Cholesterol 63.49mg 21%
Sodium 944.15mg 39%
Potassium 474.05mg 10%
Total Carbs 67.58g 23%
Sugars 8.06g 32%
Dietary Fiber 4.95g 20%
Protein 17.96g 36%
Vitamin C 3.8mg 6%
Iron 5.5mg 30%
Calcium 134.1mg 13%
Amount Per 100 g
Calories 290.57 Kcal (1217 kJ)
Calories from fat 106.08 Kcal
% Daily Value*
Total Fat 11.79g 33%
Cholesterol 34.5mg 21%
Sodium 513.04mg 39%
Potassium 257.6mg 10%
Total Carbs 36.72g 23%
Sugars 4.38g 32%
Dietary Fiber 2.69g 20%
Protein 9.76g 36%
Vitamin C 2.1mg 6%
Iron 3mg 30%
Calcium 72.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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