Grilled Halibut With Thyme Recipe

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Ingredients:

Serving

Directions:

Place fish in a shallow dish.
In a small mixing bowl, combine the rest of the ingredients and mix well.
Pour the mixture over the fish and marinate about 30 minutes at room temperature, or refrigerate, covered, 1-2 hours.
Remove fish from the marinade, reserving marinade.
Put marinade in a saucepan and heat to boiling.
Reduce heat and let simmer until needed.
Place fish on a gas grill over medium heat or on charcoal grill for 4-6 inches from medium coals.
Cook, turning once and basting with heated marinade, 8-12 minutes or until fish flakes easily when tested with a fork.
Serve immediately and discard remaining marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.61 Kcal (852 kJ)
Calories from fat	174.15 Kcal
		% Daily Value*
Total Fat	19.35g	30%
Cholesterol	11.49mg	4%
Sodium	91.75mg	4%
Potassium	54.61mg	1%
Total Carbs	1.45g	0%
Sugars	0.25g	1%
Dietary Fiber	0.46g	2%
Protein	6.07g	12%
Vitamin C	4.1mg	7%
Iron	0.5mg	3%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	256.09 Kcal (1072 kJ)
Calories from fat	219.03 Kcal
		% Daily Value*
Total Fat	24.34g	30%
Cholesterol	14.45mg	4%
Sodium	115.39mg	4%
Potassium	68.68mg	1%
Total Carbs	1.82g	0%
Sugars	0.31g	1%
Dietary Fiber	0.58g	2%
Protein	7.64g	12%
Vitamin C	5.1mg	7%
Iron	0.6mg	3%
Calcium	21mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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