Cedar Plank Salmon With Ginger Sauce Recipe

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Cedar Plank Salmon With Ginger Sauce
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Ingredients:

Directions:

  1. In a shallow glass dish, combine the sherry, soy sauce, sesame oil, butter and ginger.
  2. Place the fish in the marinade for 30 minutes.
  3. Soak the cedar plank in water for 20-45 minutes
  4. Preheat the grill at a medium-low setting (300 degrees).
  5. After removing the plank from the liquid, pat dry and coat with olive oil on both sides.
  6. Place the plank on the grill with the salmon and shut the lid.
  7. Leave for 15-20 mins (note: when using whole salmon, the cooking time will increase to approximately 45-50 mins).
  8. Check salmon on the thickest part of the fillet to ensure even cooking. The salmon should have an opaque colour and be flaky to the touch with a fork.
  9. Once done, serve with lemon or lime for squeezing over the fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.97 Kcal (691 kJ)
Calories from fat 82.27 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 44.93mg 15%
Sodium 392.53mg 16%
Potassium 298.36mg 6%
Total Carbs 0.72g 0%
Sugars 0.14g 1%
Dietary Fiber 0.15g 1%
Protein 16.62g 33%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 169.64 Kcal (710 kJ)
Calories from fat 84.61 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 46.21mg 15%
Sodium 403.66mg 16%
Potassium 306.82mg 6%
Total Carbs 0.74g 0%
Sugars 0.15g 1%
Dietary Fiber 0.16g 1%
Protein 17.09g 33%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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