Cabbage-Tomato Pasta Toss Recipe

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Cabbage-Tomato Pasta Toss
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Ingredients:

Directions:

  1. In a large bowl, combine the tomatoes, vinegar, basil and parsley; set aside. Cook pasta according to package directions, adding the cabbage during the last 2 minutes.
  2. Meanwhile, in a skillet, saute the bread crumbs, almonds and garlic in oil and butter for 6 minutes or until golden brown.
  3. Drain pasta and cabbage; place in a large bowl. Add tomato and crumb mixtures; toss. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.93 Kcal (1712 kJ)
Calories from fat 220.99 Kcal
% Daily Value*
Total Fat 24.55g 38%
Cholesterol 20.34mg 7%
Sodium 68.36mg 3%
Potassium 270.39mg 6%
Total Carbs 38.92g 13%
Sugars 3.92g 16%
Dietary Fiber 7.04g 28%
Protein 10.6g 21%
Vitamin C 21.5mg 36%
Vitamin A 0.1mg 3%
Iron 2.8mg 15%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 262.41 Kcal (1099 kJ)
Calories from fat 141.81 Kcal
% Daily Value*
Total Fat 15.76g 38%
Cholesterol 13.05mg 7%
Sodium 43.87mg 3%
Potassium 173.51mg 6%
Total Carbs 24.97g 13%
Sugars 2.52g 16%
Dietary Fiber 4.52g 28%
Protein 6.8g 21%
Vitamin C 13.8mg 36%
Vitamin A 0.1mg 3%
Iron 1.8mg 15%
Calcium 63.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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