Flat Iron Steak Marinade Recipe

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Flat Iron Steak Marinade
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Ingredients:

  • 3 tbsp honey
  • 3 tbsp water
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp tarragon
  • 1 dash salt

Directions:

  1. Whisk all ingredients together, pour over 1 pound of steak and marinade for at least 3 hours, turning each hour.
  2. Grill over med-high about 6 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.2 Kcal (1022 kJ)
Calories from fat 126.25 Kcal
% Daily Value*
Total Fat 14.03g 22%
Sodium 85.02mg 4%
Potassium 63.3mg 1%
Total Carbs 30.89g 10%
Sugars 29.66g 119%
Dietary Fiber 0.15g 1%
Protein 0.09g 0%
Vitamin C 3.4mg 6%
Iron 0.3mg 2%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 243.59 Kcal (1020 kJ)
Calories from fat 125.93 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 84.81mg 4%
Potassium 63.14mg 1%
Total Carbs 30.81g 10%
Sugars 29.59g 119%
Dietary Fiber 0.15g 1%
Protein 0.09g 0%
Vitamin C 3.4mg 6%
Iron 0.3mg 2%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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