Lemon Potatoes Recipe

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Lemon Potatoes
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Ingredients:

  • 1 cup water
  • 1/3 cup olive oil
  • 1/2 cup lemon juice
  • 2 tsp oregano
  • 2 -3 cloves garlic
  • 1 tsp salt
  • 1 tsp pepper

Directions:

  1. Cover bottom (single layer) of 9x13 inch pyrex pan with potato wedges.
  2. Mix water, oil, lemon juice, oregano, salt and pepper.
  3. Pour over potatoes.
  4. Add garlic cloves or sprinkle with garlic powder.
  5. If using garlic salt, omit salt.
  6. Bake in 350 oven for 1-1/2 to 2 hours or until all liquid has been absorbed.
  7. Stir every 20 minutes.
  8. This recipe can be halved, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.47 Kcal (3594 kJ)
Calories from fat 356.01 Kcal
% Daily Value*
Total Fat 39.56g 61%
Sodium 1344.7mg 56%
Potassium 1667.93mg 35%
Total Carbs 117.95g 39%
Sugars 0.64g 3%
Dietary Fiber 10.47g 42%
Protein 10.35g 21%
Vitamin C 42.3mg 71%
Iron 3.6mg 20%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 206.74 Kcal (866 kJ)
Calories from fat 85.74 Kcal
% Daily Value*
Total Fat 9.53g 61%
Sodium 323.84mg 56%
Potassium 401.68mg 35%
Total Carbs 28.41g 39%
Sugars 0.15g 3%
Dietary Fiber 2.52g 42%
Protein 2.49g 21%
Vitamin C 10.2mg 71%
Iron 0.9mg 20%
Calcium 11.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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