Mixed Greens And Avocado Salad Recipe

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Mixed Greens And Avocado Salad
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Minutes

Ingredients:

Directions:

  1. Combine oil,lemon juice,mustard,salt and pepper in a large bowl,stirring well with whisk...Add mixed greens;toss to coat.
  2. Top with avocado...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1653.04 Kcal (6921 kJ)
Calories from fat 1490.33 Kcal
% Daily Value*
Total Fat 165.59g 255%
Cholesterol 147mg 49%
Sodium 3272.56mg 136%
Potassium 472.01mg 10%
Total Carbs 31.21g 10%
Sugars 26.6g 106%
Dietary Fiber 3.57g 14%
Protein 8.39g 17%
Vitamin C 9.7mg 16%
Iron 0.5mg 3%
Calcium 132.7mg 13%
Amount Per 100 g
Calories 383.79 Kcal (1607 kJ)
Calories from fat 346.01 Kcal
% Daily Value*
Total Fat 38.45g 255%
Cholesterol 34.13mg 49%
Sodium 759.8mg 136%
Potassium 109.59mg 10%
Total Carbs 7.25g 10%
Sugars 6.17g 106%
Dietary Fiber 0.83g 14%
Protein 1.95g 17%
Vitamin C 2.3mg 16%
Iron 0.1mg 3%
Calcium 30.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.1
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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