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Fish Soup with Summer Vegetables and Rouille (Emeril Lagasse) Recipe

Fish Soup with Summer Vegetables and Rouille (Emeril Lagasse) Recipe

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Fish Soup with Summer Vegetables and Rouille (Emeril Lagasse)

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Ingredients:

Serving

2 tbsp olive oil
2 cups thinly sliced onions
salt
freshly ground pepper
1 cup thinly sliced fennel
6 baby artichokes, trimmed and halved
zest of 1 medium orange
8 cups fish stock
4 1/2 cups fresh tomatoes, peeled, seeded and chopped
1/2 lb swiss chard, thinly sliced
1 lb baby new or red potatoes, quartered
3 lb firm white fish , such as daurade, sole , bass , grouper , pollack , etc., cut into 2-inch pieces.
1/2 cup finely chopped parsley
12 toasted french bread rounds (2-inch rounds and 1/4-inch thick )
rouille , recipe follows
1 red pepper , roasted and peeled
2 cloves garlic
1 piece white bread , torn into pieces
1 egg yolk
1 tbsp dijon mustard
1 lemon, juiced
3/4 to 1 cup olive oil

Directions:

In a large saucepan or Dutch oven, over medium heat, add the oil. When the oil is hot, add the onions. Season with salt and pepper. Saute for 4 minutes. Add the fennel. Season with salt and pepper. Continue to saute for 4 minutes. Add the artichokes, orange zest and fish stock. Bring to a boil, reduce to a simmer and cook for 20 minutes. Add the tomatoes, Swiss chard and potatoes. Simmer for 10 minutes.
Season the fish with salt and pepper. Lay the fish in the simmering liquid. Cook for 5 minutes, or until the fish is flaky. Stir in the parsley.
To serve, lay a couple of the croutons in the center of each serving bowl. Ladle the soup over the croutons. Drizzle the Rouille over each serving. Serve immediately.
Rouille:
In a food processor, combine all of the ingredients, except for the oil. Puree until smooth. With the machine running, slowly add the olive oil. Season the emulsion with salt and pepper.
Yield: about 1 1/2 cups

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1065.41 Kcal (4461 kJ)
Calories from fat	501.99 Kcal
		% Daily Value*
Total Fat	55.78g	86%
Cholesterol	164.79mg	55%
Sodium	1179.24mg	49%
Potassium	2905.33mg	62%
Total Carbs	81.71g	27%
Sugars	10.88g	44%
Dietary Fiber	14.79g	59%
Protein	62.96g	126%
Vitamin C	94.3mg	157%
Iron	8.3mg	46%
Calcium	406.2mg	41%

Amount Per 100 g
Calories	94.07 Kcal (394 kJ)
Calories from fat	44.32 Kcal
		% Daily Value*
Total Fat	4.92g	86%
Cholesterol	14.55mg	55%
Sodium	104.12mg	49%
Potassium	256.52mg	62%
Total Carbs	7.21g	27%
Sugars	0.96g	44%
Dietary Fiber	1.31g	59%
Protein	5.56g	126%
Vitamin C	8.3mg	157%
Iron	0.7mg	46%
Calcium	35.9mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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