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Summer Vegetable And Lobster Gazpacho Recipe

Summer Vegetable And Lobster Gazpacho Recipe

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Ingredients

Count

Nutrition

391

Calories

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Ingredients:

Serving

5 cups tomatoes, chopped
1 cup red bell pepper, chopped
1 cup green bell pepper, chopped
1 1/2 cups english cucumber, peeled and chopped
1/2 cup red onion, chopped
1/2 cup olive oil
1/4 cup sherry wine vinegar
1/2 cup lobster or clam broth
1/4 cup cilantro or parsley, chopped
1/2 cup jalapeno pepper, seeded and finely chopped
1/2 tsp salt
1/2 tsp pepper
6 oz cooked lobster meat, diced

Directions:

In batches, process tomatoes, red pepper, green pepper, cucumber, onion, olive oil, vinegar and broth in food processor until finely chopped
Stir in cilantro or parsley, jalapeno, salt and pepper
Chill
Fill bowls with soup
Garnish with lobster meat

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.92 Kcal (1637 kJ)
Calories from fat	259.12 Kcal
		% Daily Value*
Total Fat	28.79g	44%
Cholesterol	85.06mg	28%
Sodium	883.75mg	37%
Potassium	776mg	17%
Total Carbs	19.82g	7%
Sugars	13.34g	53%
Dietary Fiber	5.16g	21%
Protein	16.53g	33%
Vitamin C	143.9mg	240%
Vitamin A	2.4mg	79%
Iron	66.9mg	372%
Calcium	103.5mg	10%

Amount Per 100 g
Calories	65.71 Kcal (275 kJ)
Calories from fat	43.55 Kcal
		% Daily Value*
Total Fat	4.84g	44%
Cholesterol	14.3mg	28%
Sodium	148.54mg	37%
Potassium	130.43mg	17%
Total Carbs	3.33g	7%
Sugars	2.24g	53%
Dietary Fiber	0.87g	21%
Protein	2.78g	33%
Vitamin C	24.2mg	240%
Vitamin A	0.4mg	79%
Iron	11.2mg	372%
Calcium	17.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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