Directions:
- Method.
- Set the oven to 400°F Season the pork with cumin, salt and freshly ground black pepper. Heat the butter in a frying pan and fry the pork briefly on all sides to seal. Transfer to a roasting pan and cook for 12 minutes.
- Meanwhile, melt the sugar in a heavy bottomed saucepan until it begins to caramelize.
- Add the balsamic vinegar and stir to form a syrup. Remove the mixture from the heat and add the figs, the seeds from the pomegranate, the nuts and the orange zest.
- Slice the pork and serve with the figs, accompanied by fresh watercress.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 912.52 Kcal (3821 kJ) | ||
| Calories from fat | 301.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.48g | 52% | |
|---|---|---|---|
| Cholesterol | 133.81mg | 45% | |
| Sodium | 144.79mg | 6% | |
| Potassium | 2003.13mg | 43% | |
| Total Carbs | 96.41g | 32% | |
| Sugars | 77.28g | 309% | |
| Dietary Fiber | 12.24g | 49% | |
| Protein | 59.39g | 119% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 5mg | 28% | |
| Calcium | 197.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 148.43 Kcal (621 kJ) | ||
| Calories from fat | 49.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 52% | |
|---|---|---|---|
| Cholesterol | 21.77mg | 45% | |
| Sodium | 23.55mg | 6% | |
| Potassium | 325.82mg | 43% | |
| Total Carbs | 15.68g | 32% | |
| Sugars | 12.57g | 309% | |
| Dietary Fiber | 1.99g | 49% | |
| Protein | 9.66g | 119% | |
| Vitamin C | 5.2mg | 54% | |
| Iron | 0.8mg | 28% | |
| Calcium | 32.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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