Fig, Pine Nuts and Feta Stuffed Pork Loin Recipe

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Fig, Pine Nuts and Feta Stuffed Pork Loin
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Ingredients:

Directions:

  1. Preheat grill to medium high heat.
  2. Slice a very thin piece if each steak to cover the hole to hold in the filling, set aside.
  3. Slice a small entry along the side (opposite side of the fat) of each steak for the filling. Then slice the inside a little larger so to hold more of the filling.
  4. Rub each with a touch of olive oil.
  5. Season each steak inside and out with salt, pepper and optional rub, set aside.
  6. Mix the remaining ingredients together divide into four and fill into the cavity of each steak.
  7. Cover the hole with the slice of meat.
  8. Grill over direct heat to mark each side of steak then more to indirect heat standing the steaks with the cut side up. Close lid and grill till thermometer registers at 145 degrees. Remove and let rest covered with foil for 10 minutes and it will raise to 155 degrees which is medium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.57 Kcal (1438 kJ)
Calories from fat 141.14 Kcal
% Daily Value*
Total Fat 15.68g 24%
Cholesterol 111.37mg 37%
Sodium 227.19mg 9%
Potassium 771.75mg 16%
Total Carbs 11.31g 4%
Sugars 9.97g 40%
Dietary Fiber 1.12g 4%
Protein 38.38g 77%
Vitamin C 2.5mg 4%
Iron 2.1mg 12%
Calcium 103mg 10%
Amount Per 100 g
Calories 153.47 Kcal (643 kJ)
Calories from fat 63.05 Kcal
% Daily Value*
Total Fat 7.01g 24%
Cholesterol 49.75mg 37%
Sodium 101.49mg 9%
Potassium 344.75mg 16%
Total Carbs 5.05g 4%
Sugars 4.45g 40%
Dietary Fiber 0.5g 4%
Protein 17.14g 77%
Vitamin C 1.1mg 4%
Iron 0.9mg 12%
Calcium 46mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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