Calories in Usda Figs

93Calories

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Nutrition Facts Usda Figs

Amount Per 2.5 medium (2-1/4 inch dia)
Calories 92.5 Kcal (387 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.08g 0%
Sodium 1.25mg 0%
Potassium 290mg 6%
Total Carbs 23.98g 8%
Sugars 20.33g 81%
Dietary Fiber 3.63g 15%
Protein 0.94g 2%
Vitamin C 2.5mg 4%
Iron 0.5mg 3%
Calcium 43.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 125 g
  • Cal: 4.6 %
  • Fat: 0.6 %
  • Carb: 8 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Protein (4%)
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