Couscous Salad with Lemon Vinaigrette Recipe

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Couscous Salad with Lemon Vinaigrette
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Ingredients:

Directions:

  1. In a small saucepan, bring broth and 1 tablespoon oil to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes or until water is absorbed. Fluff with a fork. Transfer to a large bowl; cool.
  2. Just before serving, add the arugula, feta cheese, cherries, pine nuts and basil. In a small bowl, whisk the lemon juice, salt, pepper and remaining oil. Pour over salad; toss to coat. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.79 Kcal (401 kJ)
Calories from fat 61.39 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 11.13mg 4%
Sodium 652.02mg 27%
Potassium 126.54mg 3%
Total Carbs 5.48g 2%
Sugars 1.94g 8%
Dietary Fiber 0.63g 3%
Protein 3.47g 7%
Vitamin C 4mg 7%
Iron 0.5mg 3%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 100.73 Kcal (422 kJ)
Calories from fat 64.55 Kcal
% Daily Value*
Total Fat 7.17g 10%
Cholesterol 11.7mg 4%
Sodium 685.61mg 27%
Potassium 133.06mg 3%
Total Carbs 5.76g 2%
Sugars 2.04g 8%
Dietary Fiber 0.66g 3%
Protein 3.65g 7%
Vitamin C 4.2mg 7%
Iron 0.5mg 3%
Calcium 82.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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