Sage-Scented Ziti With Broccoli, Pine Nuts, and Orange Zest Recipe
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Directions:
- Lightly steam broccoli until just tender, about 3-5 minutes.
- Remove from heat and set aside.
- Heat 1 tablespoon oil in a large skillet over medium heat.
- Add in pine nuts and cook until lightly toasted, about 1 minute.
- Remove from heat and transfer to a small bowl.
- Using the same skillet, heat the remaining oil over medium heat; add in garlic and cook until fragrant and slightly softened, about 30 seconds.
- Stir in sage, orange zest, and salt/pepper to taste; add in orange juice and keep warm over low heat.
- Cook the ziti in a large pot of salted boiling water, stirring occasionally, until al dente, about 8-10 minutes.
- When the pasta is cooked, drain it and place in a large serving bowl.
- Add the sauce, broccoli, pine nuts, and toss gently to combine; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.33 Kcal (1454 kJ) | ||
| Calories from fat | 185.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.66g | 32% | |
|---|---|---|---|
| Sodium | 19.47mg | 1% | |
| Potassium | 362.51mg | 8% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 86mg | 143% | |
| Iron | 1.4mg | 8% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 133.22 Kcal (558 kJ) | ||
| Calories from fat | 71.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 32% | |
|---|---|---|---|
| Sodium | 7.47mg | 1% | |
| Potassium | 139.04mg | 8% | |
| Total Carbs | 5.29g | 5% | |
| Sugars | 2.84g | 30% | |
| Dietary Fiber | 1.45g | 15% | |
| Protein | 1.42g | 7% | |
| Vitamin C | 33mg | 143% | |
| Iron | 0.5mg | 8% | |
| Calcium | 27.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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