Grilled Stuffed Pork Loin Recipe

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Grilled Stuffed Pork Loin
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Ingredients:

Directions:

  1. Make the rub by roasting the corriander in a hot skillet for about 3 minutes or until you can smell the corriander. Grind this and the oregano with a mortar and pestle or spice grinder. Add all other rub ingredients and mix well.
  2. Rinse and dry the pork loin.
  3. Using a sharp, long knife cut 1/2 inch above the cutting surface as you roll the loin out. You should have a continuous slab of meat once complete.
  4. Apply a little rub to the surface.
  5. Layer the spinach over the surface.
  6. Add the cheese.
  7. Roll the pork loin and tie with butcher twine.
  8. Sprinkle the rub over the outside surface and rub it inches.
  9. Place it on a grill so that it cooks indirectly and is not directly over the coals. If using propane, cook over the burners not lighted.
  10. If desired, add smoke wood, chips or a foil packet with wood chips.
  11. Cook until internal temperature of the meat is 160°F.
  12. Let the roast rest 15 minutes or so before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.07 Kcal (1692 kJ)
Calories from fat 185.59 Kcal
% Daily Value*
Total Fat 20.62g 32%
Cholesterol 124.72mg 42%
Sodium 884.33mg 37%
Potassium 713.53mg 15%
Total Carbs 3.81g 1%
Sugars 1.84g 7%
Dietary Fiber 0.65g 3%
Protein 47.95g 96%
Vitamin C 2.7mg 5%
Iron 2.3mg 13%
Calcium 176.1mg 18%
Amount Per 100 g
Calories 218.1 Kcal (913 kJ)
Calories from fat 100.17 Kcal
% Daily Value*
Total Fat 11.13g 32%
Cholesterol 67.32mg 42%
Sodium 477.33mg 37%
Potassium 385.14mg 15%
Total Carbs 2.06g 1%
Sugars 0.99g 7%
Dietary Fiber 0.35g 3%
Protein 25.88g 96%
Vitamin C 1.5mg 5%
Iron 1.2mg 13%
Calcium 95.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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