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Fettuccini with Grilled Chicken Breast and Vine Ripened Tomatoes Recipe

Fettuccini with Grilled Chicken Breast and Vine Ripened Tomatoes Recipe

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Fettuccini with Grilled Chicken Breast and Vine Ripened Tomatoes

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Ingredients:

Serving

1/2 lb fettuccine pasta
2 tbsp olive oil
1 tbsp garlic, chopped
6 medium mushrooms, sliced thin
1/4 red onion , julienned
1/4 cup white wine
1/4 cup chicken broth
1/2 grilled chicken breast , julienned
1 vine-ripened tomato, peeled,seeded and diced
6 basil leaves, chopped
salt and pepper
2 tbsp butter
parmesan cheese (to garnish )
green onion (to garnish )

Directions:

Boil water, then add pasta, as pasta cooks, heat olive oil in a 12 inch saute pan.
Add garlic to pan and saute for about 30 seconds.
Add red onions and mushrooms and saute for 2 minutes.
Add white wine and reduce by half, then add chicken broth and reduce by helf.
Add tomatoes, basil and grilled chicken.
Saute 1 minute, then add butter to sauce.
Mix with cooked pasta.
Top with Parmesan Cheese and garnish with a few green onions and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.62 Kcal (1275 kJ)
Calories from fat	127.92 Kcal
		% Daily Value*
Total Fat	14.21g	22%
Cholesterol	16.03mg	5%
Sodium	180.71mg	8%
Potassium	134.43mg	3%
Total Carbs	34.61g	12%
Sugars	1.55g	6%
Dietary Fiber	2.18g	9%
Protein	7.62g	15%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	219.52 Kcal (919 kJ)
Calories from fat	92.18 Kcal
		% Daily Value*
Total Fat	10.24g	22%
Cholesterol	11.55mg	5%
Sodium	130.23mg	8%
Potassium	96.88mg	3%
Total Carbs	24.94g	12%
Sugars	1.12g	6%
Dietary Fiber	1.57g	9%
Protein	5.49g	15%
Vitamin C	2.1mg	5%
Vitamin A	0.1mg	2%
Iron	1.1mg	8%
Calcium	8.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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