Balsamic Mushrooms Recipe

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Balsamic Mushrooms
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Ingredients:

Directions:

  1. Saute garlic in olive oil, being careful not to brown.
  2. Add mushrooms and cook for 2 minutes.
  3. Stir in balsamic vinegar and wine. Cook for 2 more minutes.
  4. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.75 Kcal (589 kJ)
Calories from fat 110.92 Kcal
% Daily Value*
Total Fat 12.32g 19%
Sodium 6.24mg 0%
Potassium 260.55mg 6%
Total Carbs 4.34g 1%
Sugars 2.8g 11%
Dietary Fiber 0.79g 3%
Protein 2.36g 5%
Vitamin C 2mg 3%
Iron 0.9mg 5%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 134.37 Kcal (563 kJ)
Calories from fat 105.9 Kcal
% Daily Value*
Total Fat 11.77g 19%
Sodium 5.96mg 0%
Potassium 248.75mg 6%
Total Carbs 4.15g 1%
Sugars 2.67g 11%
Dietary Fiber 0.75g 3%
Protein 2.25g 5%
Vitamin C 1.9mg 3%
Iron 0.8mg 5%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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