Marinated Mushrooms Recipe

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Marinated Mushrooms
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Ingredients:

Directions:

  1. Heat oil in a heavy large skillet over medium-low heat.
  2. Add garlic; saute until golden, about 6 minutes.
  3. Discard garlic.
  4. Increase heat to medium-high.
  5. Add mushrooms and parsley; saute until mushrooms are golden, about 8 minutes.
  6. Reduce heat to medium-low.
  7. Stir in remaining ingredients.
  8. Cover and simmer 5 minutes.
  9. Season with salt and pepper.
  10. Cool to room temperature.
  11. Transfer to container; cover and chill until cold.
  12. (Can be made 2 days ahead, Keep chilled).
  13. Drain mushrooms before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.4 Kcal (466 kJ)
Calories from fat 84.26 Kcal
% Daily Value*
Total Fat 9.36g 14%
Sodium 3.51mg 0%
Potassium 54.92mg 1%
Total Carbs 1.83g 1%
Sugars 0.54g 2%
Dietary Fiber 0.13g 1%
Protein 0.23g 0%
Vitamin C 5.7mg 10%
Iron 0.2mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 207.74 Kcal (870 kJ)
Calories from fat 157.13 Kcal
% Daily Value*
Total Fat 17.46g 14%
Sodium 6.55mg 0%
Potassium 102.41mg 1%
Total Carbs 3.4g 1%
Sugars 1.01g 2%
Dietary Fiber 0.25g 1%
Protein 0.42g 0%
Vitamin C 10.7mg 10%
Iron 0.4mg 1%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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