Shrimp & Tomatoes in Spicy Broth Recipe

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Shrimp & Tomatoes in Spicy Broth
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Ingredients:

Directions:

  1. Heat the oil in a large skillet over med. heat.
  2. Add Garlic, bay leaf, and crushed red pepper. Saute till garlic is tender, ~1 minute.
  3. Add the wine and bring to a boil.
  4. Add tomatoes and juice, lower to simmer. Sim until tomatoes break down and flavors blend, ~10 minutes.
  5. Add Shrimp and basil to the summering broth. Sim until the shrimp are cooked through, about 2-3 minutes.
  6. Divide into bowls and serve with bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.06 Kcal (1788 kJ)
Calories from fat 271.88 Kcal
% Daily Value*
Total Fat 30.21g 46%
Cholesterol 49.3mg 16%
Sodium 978.26mg 41%
Potassium 257.94mg 5%
Total Carbs 28.55g 10%
Sugars 2.49g 10%
Dietary Fiber 1.35g 5%
Protein 7.73g 15%
Vitamin C 14.1mg 24%
Iron 1mg 6%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 216.97 Kcal (908 kJ)
Calories from fat 138.13 Kcal
% Daily Value*
Total Fat 15.35g 46%
Cholesterol 25.05mg 16%
Sodium 497.02mg 41%
Potassium 131.05mg 5%
Total Carbs 14.51g 10%
Sugars 1.26g 10%
Dietary Fiber 0.69g 5%
Protein 3.93g 15%
Vitamin C 7.2mg 24%
Iron 0.5mg 6%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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