Fettuccine with Edamame, Mint, and Pecorino Recipe

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Fettuccine with Edamame, Mint, and Pecorino
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 2/3 cup cooking liquid.
  2. Heat a large nonstick skillet over medium-high heat. Add oil; swirl to coat. Add onion; cook 9 minutes or until lightly browned, stirring occasionally. Stir in garlic; cook 2 minutes or until garlic is lightly browned, stirring occasionally. Stir in edamame and peas; cook 2 minutes or until thoroughly heated. Add pasta, rind, juice, and butter; stir until butter melts. Remove pan from heat; stir in pecorino Romano cheese, mint, salt, and pepper. Stir in reserved 2/3 cup cooking liquid. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2034.17 Kcal (8517 kJ)
Calories from fat 679.26 Kcal
% Daily Value*
Total Fat 75.47g 116%
Cholesterol 300.43mg 100%
Sodium 1535.95mg 64%
Potassium 2036.57mg 43%
Total Carbs 271.09g 90%
Sugars 31.79g 127%
Dietary Fiber 37g 148%
Protein 77.52g 155%
Vitamin C 93.6mg 156%
Vitamin A 2.4mg 79%
Iron 281.6mg 1564%
Calcium 776.2mg 78%
Amount Per 100 g
Calories 203.95 Kcal (854 kJ)
Calories from fat 68.1 Kcal
% Daily Value*
Total Fat 7.57g 116%
Cholesterol 30.12mg 100%
Sodium 154mg 64%
Potassium 204.19mg 43%
Total Carbs 27.18g 90%
Sugars 3.19g 127%
Dietary Fiber 3.71g 148%
Protein 7.77g 155%
Vitamin C 9.4mg 156%
Vitamin A 0.2mg 79%
Iron 28.2mg 1564%
Calcium 77.8mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.2
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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