Fettuccine Vegetable Toss Recipe

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Fettuccine Vegetable Toss
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Ingredients:

Directions:

  1. Cook the pasta according to package directions and drain.
  2. Return the pasta to the hot pan.
  3. Meanwhile, in a large nonstick skillet, heat olive oil over medium heat.
  4. Add green onions; cook 30 seconds.
  5. Stir in fresh tomatoes, carrot, and dried tomatoes.
  6. Cover and cook for 5 minutes, stirring once.
  7. Spoon tomato mixture and feta cheese over cooked pasta; toss gently and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.09 Kcal (595 kJ)
Calories from fat 78.68 Kcal
% Daily Value*
Total Fat 8.74g 13%
Cholesterol 17.61mg 6%
Sodium 245.81mg 10%
Potassium 354.16mg 8%
Total Carbs 12.02g 4%
Sugars 4.19g 17%
Dietary Fiber 1.95g 8%
Protein 4.78g 10%
Vitamin C 19.1mg 32%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 113mg 11%
Amount Per 100 g
Calories 107.51 Kcal (450 kJ)
Calories from fat 59.53 Kcal
% Daily Value*
Total Fat 6.61g 13%
Cholesterol 13.32mg 6%
Sodium 185.99mg 10%
Potassium 267.97mg 8%
Total Carbs 9.09g 4%
Sugars 3.17g 17%
Dietary Fiber 1.47g 8%
Protein 3.61g 10%
Vitamin C 14.5mg 32%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 85.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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