Directions:
- MARINADE: Put the shrimp, 1 C of wine, lemon juice and garlic in a ziploc bag in the morning and marinate in the refrigerator all day.
- Pour off and discard marinade (some of the garlic may stick to and can be cooked with the shrimp.).
- Heat the butter and olive oil in a large non-stick skillet over a medium-high heat; when hot stir in the shrimp, orzo, onions, tomatoes, and green pepper and saute, stirring frequently until the shrimp turns pink and the orzo is lightly browned, about 5 minutes.
- Add 1 1/3 cups of hot water and 1 cup of wine to the saute and bring to a boil.
- Reduce heat and simmer covered for about 15 minutes, stirring occasionally, until most of the liquid is absorbed.
- Dish into a medium size serving bowl; sprinkle with and stir in the two cheeses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.31 Kcal (2710 kJ) | ||
| Calories from fat | 350.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.91g | 60% | |
|---|---|---|---|
| Cholesterol | 89.5mg | 30% | |
| Sodium | 1395.71mg | 58% | |
| Potassium | 331.3mg | 7% | |
| Total Carbs | 42.96g | 14% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 13.64g | 27% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 7.9mg | 44% | |
| Calcium | 173.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 142.57 Kcal (597 kJ) | ||
| Calories from fat | 77.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 60% | |
|---|---|---|---|
| Cholesterol | 19.71mg | 30% | |
| Sodium | 307.4mg | 58% | |
| Potassium | 72.97mg | 7% | |
| Total Carbs | 9.46g | 14% | |
| Sugars | 1.11g | 20% | |
| Dietary Fiber | 0.51g | 9% | |
| Protein | 3g | 27% | |
| Vitamin C | 5.4mg | 41% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 1.7mg | 44% | |
| Calcium | 38.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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