Spinach Linguine with Goat Cheese Recipe

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Spinach Linguine with Goat Cheese
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Ingredients:

Directions:

  1. Heat oil in heavy large skillet over medium heat. Add next 6 ingredients and sauté until onions are tender, about 15 minutes. Stir in parsley and basil. Season with salt and pepper. Add pasta; toss thoroughly. Divide pasta between 2 plates. Top each with half of goat cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 913 Kcal (3823 kJ)
Calories from fat 328.78 Kcal
% Daily Value*
Total Fat 36.53g 56%
Cholesterol 48.76mg 16%
Sodium 323.7mg 13%
Potassium 575.88mg 12%
Total Carbs 112.97g 38%
Sugars 14.82g 59%
Dietary Fiber 10.01g 40%
Protein 32.29g 65%
Vitamin C 93.4mg 156%
Vitamin A 1.5mg 49%
Iron 33.5mg 186%
Calcium 244.5mg 24%
Amount Per 100 g
Calories 222.59 Kcal (932 kJ)
Calories from fat 80.16 Kcal
% Daily Value*
Total Fat 8.91g 56%
Cholesterol 11.89mg 16%
Sodium 78.92mg 13%
Potassium 140.4mg 12%
Total Carbs 27.54g 38%
Sugars 3.61g 59%
Dietary Fiber 2.44g 40%
Protein 7.87g 65%
Vitamin C 22.8mg 156%
Vitamin A 0.4mg 49%
Iron 8.2mg 186%
Calcium 59.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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