Directions:
- Prepare pasta according to package directions.
- Meanwhile heat oil in large skillet over medium heat.Add vegetables and Mrs. Dash Garlic and Herb seasoning.
- Cook and stir about 8 minutes.
- Toss together hot pasta, vegetables and lemon juice. Mix in cheese and stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.82 Kcal (1519 kJ) | ||
| Calories from fat | 88.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 1% | |
| Sodium | 274.54mg | 11% | |
| Potassium | 238.63mg | 5% | |
| Total Carbs | 39.31g | 13% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 14.36g | 29% | |
| Vitamin C | 69.2mg | 115% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.6mg | 154% | |
| Calcium | 223.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 144.96 Kcal (607 kJ) | ||
| Calories from fat | 35.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 15% | |
|---|---|---|---|
| Cholesterol | 1.52mg | 1% | |
| Sodium | 109.69mg | 11% | |
| Potassium | 95.34mg | 5% | |
| Total Carbs | 15.7g | 13% | |
| Sugars | 1.92g | 19% | |
| Dietary Fiber | 1.68g | 17% | |
| Protein | 5.74g | 29% | |
| Vitamin C | 27.6mg | 115% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 11mg | 154% | |
| Calcium | 89.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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