Fesenjoon Sauce Recipe

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Fesenjoon Sauce
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Ingredients:

Directions:

  1. In a 10- to 12-inch nonstick frying pan over medium-high heat, stir garlic in olive oil until garlic is lightly browned and soft when pressed, about 2 minutes. Remove from pan. To pan, add walnuts; stir until toasted, about 6 minutes. In a blender or food processor, purée walnuts, garlic, minced fresh jalapeño chili (to taste), pomegranate concentrate, and 3/4 cup water; scrape container sides often. Add salt to taste. Serve, or cover and chill up to 1 day.
  2. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1613.2 Kcal (6754 kJ)
Calories from fat 1352.21 Kcal
% Daily Value*
Total Fat 150.25g 231%
Sodium 7.66mg 0%
Potassium 1462.14mg 31%
Total Carbs 36.03g 12%
Sugars 9.1g 36%
Dietary Fiber 19.7g 79%
Protein 61.34g 123%
Vitamin C 24.6mg 41%
Iron 7.6mg 42%
Calcium 169.1mg 17%
Amount Per 100 g
Calories 515.38 Kcal (2158 kJ)
Calories from fat 432 Kcal
% Daily Value*
Total Fat 48g 231%
Sodium 2.45mg 0%
Potassium 467.12mg 31%
Total Carbs 11.51g 12%
Sugars 2.91g 36%
Dietary Fiber 6.29g 79%
Protein 19.6g 123%
Vitamin C 7.9mg 41%
Iron 2.4mg 42%
Calcium 54mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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