Fried Cauliflower with Tahini Sauce Recipe

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Fried Cauliflower with Tahini Sauce
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  1. Whisk together the tahini, garlic, parsley, water, and lemon juice together in a bowl until no lumps of tahini remain. Season to taste with salt and pepper, and set aside.
  2. Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  3. Fry half of the cauliflower florets in the hot oil until they turn golden brown, about 8 minutes. Drain on a paper towel-lined plate. Repeat with the remaining florets. Serve immediately with the tahini sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.72 Kcal (3537 kJ)
Calories from fat 382.47 Kcal
% Daily Value*
Total Fat 42.5g 65%
Sodium 531.7mg 22%
Potassium 1741.46mg 37%
Total Carbs 105.89g 35%
Sugars 2.28g 9%
Dietary Fiber 12.12g 48%
Protein 11.38g 23%
Vitamin C 64.5mg 108%
Iron 3mg 16%
Calcium 87mg 9%
Amount Per 100 g
Calories 228.64 Kcal (957 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 65%
Sodium 143.91mg 22%
Potassium 471.35mg 37%
Total Carbs 28.66g 35%
Sugars 0.62g 9%
Dietary Fiber 3.28g 48%
Protein 3.08g 23%
Vitamin C 17.5mg 108%
Iron 0.8mg 16%
Calcium 23.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
  • 22

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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