Amount Per 0.25 cup arils (seed/juice sacs) | |||
Calories | 36.11 Kcal (151 kJ) | ||
Calories from fat | 4.58 Kcal | ||
% Daily Value* | |||
Total Fat | 0.51g | 1% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 1.31mg | 0% | |
Potassium | 102.66mg | 2% | |
Total Carbs | 8.13g | 3% | |
Sugars | 5.95g | 24% | |
Dietary Fiber | 1.74g | 7% | |
Protein | 0.73g | 1% | |
Vitamin C | 4.4mg | 7% | |
Iron | 0.1mg | 1% | |
Calcium | 4.4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment