Cowboy Caviar Recipe

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Cowboy Caviar
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients and chill over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.17 Kcal (327 kJ)
Calories from fat 63.17 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 2.57mg 0%
Potassium 64.48mg 1%
Total Carbs 2.24g 1%
Sugars 1.11g 4%
Dietary Fiber 0.64g 3%
Protein 0.36g 1%
Vitamin C 21.9mg 36%
Iron 0.1mg 1%
Calcium 10mg 1%
Amount Per 100 g
Calories 161.62 Kcal (677 kJ)
Calories from fat 130.61 Kcal
% Daily Value*
Total Fat 14.51g 11%
Sodium 5.31mg 0%
Potassium 133.32mg 1%
Total Carbs 4.64g 1%
Sugars 2.3g 4%
Dietary Fiber 1.32g 3%
Protein 0.74g 1%
Vitamin C 45.2mg 36%
Iron 0.3mg 1%
Calcium 20.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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