Fennel Goat Cheese Relish Recipe

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Fennel Goat Cheese Relish
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Ingredients:

Directions:

  1. Mix fennel, onions, oil and vinegar; add goat cheese and olives and toss.
  2. Season to taste with salt and pepper. Refrigerate until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.16 Kcal (566 kJ)
Calories from fat 107.25 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 15.53mg 5%
Sodium 287.02mg 12%
Potassium 57.94mg 1%
Total Carbs 2.59g 1%
Sugars 1.49g 6%
Dietary Fiber 0.78g 3%
Protein 4.86g 10%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 148mg 15%
Amount Per 100 g
Calories 260 Kcal (1089 kJ)
Calories from fat 206.31 Kcal
% Daily Value*
Total Fat 22.92g 18%
Cholesterol 29.87mg 5%
Sodium 552.12mg 12%
Potassium 111.45mg 1%
Total Carbs 4.98g 1%
Sugars 2.86g 6%
Dietary Fiber 1.49g 3%
Protein 9.35g 10%
Vitamin C 3.1mg 3%
Iron 0.9mg 3%
Calcium 284.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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