Goat Cheese Spinach Salad Recipe

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Goat Cheese Spinach Salad
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Ingredients:

Directions:

  1. Mix all ingredients for dressing in a bowl, set to the side.
  2. In a salad bowl mix spinach leaves, orange slices and apple slices.
  3. Add dressing and mix lightly.
  4. Decorate with almonds and crumbled goat cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.53 Kcal (2338 kJ)
Calories from fat 424.85 Kcal
% Daily Value*
Total Fat 47.21g 73%
Sodium 614.92mg 26%
Potassium 505.75mg 11%
Total Carbs 31.44g 10%
Sugars 23.66g 95%
Dietary Fiber 4.82g 19%
Protein 8.95g 18%
Vitamin C 28.3mg 47%
Iron 2.1mg 12%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 341.63 Kcal (1430 kJ)
Calories from fat 259.87 Kcal
% Daily Value*
Total Fat 28.87g 73%
Sodium 376.12mg 26%
Potassium 309.35mg 11%
Total Carbs 19.23g 10%
Sugars 14.47g 95%
Dietary Fiber 2.95g 19%
Protein 5.47g 18%
Vitamin C 17.3mg 47%
Iron 1.3mg 12%
Calcium 80.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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