Directions:
- In a small bowl, whisk together oil, vinegar, mustard, and garlic, salt and pepper to taste.
- Cut off fennel stalks, quarter fennel bulb lengthwise (she said some remove the core, she doesn't bother). Brush each fennel quarter with marinade.
- Prepare grill and preheat to medium. Grill fennel, turning several times with tongs, until slightly charred and crisp-tender. Can also be done on a ridged grill panel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.44 Kcal (354 kJ) | ||
| Calories from fat | 33.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Sodium | 148.58mg | 6% | |
| Potassium | 520.55mg | 11% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 1.5mg | 8% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 60.28 Kcal (252 kJ) | ||
| Calories from fat | 23.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 6% | |
|---|---|---|---|
| Sodium | 106.06mg | 6% | |
| Potassium | 371.6mg | 11% | |
| Total Carbs | 8.08g | 4% | |
| Sugars | 0.94g | 5% | |
| Dietary Fiber | 2.73g | 15% | |
| Protein | 1.23g | 3% | |
| Vitamin C | 11.1mg | 26% | |
| Iron | 1.1mg | 8% | |
| Calcium | 51mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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