Portobello Mushroom and Goat Cheese Sandwiches Recipe

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Portobello Mushroom and Goat Cheese Sandwiches
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Ingredients:

Directions:

  1. In a small bowl, whisk together the oil, vinegar, garlic, shallots, salt and pepper. Arrange the mushroom caps in a single layer in a shallow, nonreactive dish. Pour half the marinade over the mushrooms and reserve the remainder. Cover and marinate at room temperature for 1 hour, turning after 30 minutes.
  2. Prepare a fire in a grill. Lightly oil the grill rack. When the coals are hot, remove the mushrooms from the marinade, place on the grill rack and weigh with a large fry pan. Grill the mushrooms until tender and seared on both sides, about 4 minutes total.
  3. Drizzle about 1 Tb of the reserved marinade on each roll half. Place a mushroom on the bottom half of each roll. Sprinkle the top half with goat cheese, then cover with sun-dried tomatoes and basil leaves. Place the halves together. Secure each sandwich with toothpicks, cut in half, and wrap in aluminum foil. Keep chilled until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.9 Kcal (1892 kJ)
Calories from fat 385.59 Kcal
% Daily Value*
Total Fat 42.84g 66%
Sodium 34.58mg 1%
Potassium 658.89mg 14%
Total Carbs 15.42g 5%
Sugars 8.75g 35%
Dietary Fiber 2.66g 11%
Protein 3.82g 8%
Vitamin C 9.9mg 16%
Iron 0.8mg 4%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 207.76 Kcal (870 kJ)
Calories from fat 177.28 Kcal
% Daily Value*
Total Fat 19.7g 66%
Sodium 15.9mg 1%
Potassium 302.92mg 14%
Total Carbs 7.09g 5%
Sugars 4.02g 35%
Dietary Fiber 1.22g 11%
Protein 1.76g 8%
Vitamin C 4.5mg 16%
Iron 0.4mg 4%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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