Farmhouse Scallop Recipe

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Farmhouse Scallop
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Ingredients:

  • 4 medium potatoes
  • 1 large turnip ( rutabega)
  • 2 medium onions
  • salt and pepper

Directions:

  1. Peel the potato, turnip and onion and slice thin.
  2. In a greased baking dish, make alternate layers of potato, turnip and onion, adding salt and pepper to each layer.
  3. Fill baking dish with milk until vegetables are nearly covered, place a large lump of butter on top.
  4. Bake at 350 F for 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.74 Kcal (409 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 69.57mg 3%
Potassium 403.86mg 9%
Total Carbs 22.46g 7%
Sugars 6.15g 25%
Dietary Fiber 3.94g 16%
Protein 2.41g 5%
Vitamin C 10.7mg 18%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 63.54 Kcal (266 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45.22mg 3%
Potassium 262.53mg 9%
Total Carbs 14.6g 7%
Sugars 4g 25%
Dietary Fiber 2.56g 16%
Protein 1.56g 5%
Vitamin C 7mg 18%
Vitamin A 0.6mg 29%
Iron 0.6mg 5%
Calcium 28.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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