Directions:
- Clean potatoes.
- Chop to desired size.
- Put potatoes in pot of water and boil until semi-tender.
- Drain potatoes.
- In sauce pan melt 2 tbsp butter.
- Add onions and sauté.
- Lower heat and add potatoes and 1 tbsp butter. Mix slowly until butter is melted.
- Add rosemary, garlic, season salt and 1 tbsp butter. Mix slowly until butter is melted.
- Cook for about an additional 5 minutes.
- Notes: -Sometimes I add a chopped bell pepper to this recipe which I include in step six -I tend to use red potatoes but any kind can really be used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.94 Kcal (732 kJ) | ||
| Calories from fat | 87.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 15% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 827.58mg | 34% | |
| Potassium | 349.37mg | 7% | |
| Total Carbs | 20.62g | 7% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1mg | 6% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 146.86 Kcal (615 kJ) | ||
| Calories from fat | 73.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 15% | |
|---|---|---|---|
| Cholesterol | 17.09mg | 7% | |
| Sodium | 694.72mg | 34% | |
| Potassium | 293.28mg | 7% | |
| Total Carbs | 17.31g | 7% | |
| Sugars | 2.95g | 14% | |
| Dietary Fiber | 2.7g | 13% | |
| Protein | 2.04g | 5% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.8mg | 32% | |
| Iron | 0.9mg | 6% | |
| Calcium | 29.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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