Michigan Pasties Recipe

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Michigan Pasties
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Ingredients:

Directions:

  1. Mix cubes of turkey, potatoes, carrot, and onion in a large bowl. Add salt pepper and seasonings.
  2. Mix flour, shortening and salt. Gradually mix in 1/3 cup of water using a fork. Pat into a ball.
  3. Divide into smaller balls and roll dough out to size of 8 inch pie tin.
  4. Place 1 cup mixed filling on half of a rolled crust, fold over, and seal edges. Press edges down with fork.
  5. Brush with milk and bake at 475 degrees for 20 minutes.
  6. Reduce heat to 375 degrees for an additional 20 minutes.
  7. Serve with ketchup or steak sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.78 Kcal (2524 kJ)
Calories from fat 238.77 Kcal
% Daily Value*
Total Fat 26.53g 41%
Cholesterol 69.77mg 23%
Sodium 1388.29mg 58%
Potassium 478.77mg 10%
Total Carbs 65.05g 22%
Sugars 2.53g 10%
Dietary Fiber 7.89g 32%
Protein 26.75g 53%
Vitamin C 2.3mg 4%
Vitamin A 0.5mg 17%
Iron 4.7mg 26%
Calcium 193.3mg 19%
Amount Per 100 g
Calories 247.78 Kcal (1037 kJ)
Calories from fat 98.15 Kcal
% Daily Value*
Total Fat 10.91g 41%
Cholesterol 28.68mg 23%
Sodium 570.68mg 58%
Potassium 196.81mg 10%
Total Carbs 26.74g 22%
Sugars 1.04g 10%
Dietary Fiber 3.24g 32%
Protein 11g 53%
Vitamin C 1mg 4%
Vitamin A 0.2mg 17%
Iron 1.9mg 26%
Calcium 79.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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