Scalloped Squash Recipe

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Scalloped Squash
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Ingredients:

Directions:

  1. Cook sliced squash until tender, drain.
  2. Meanwhile, gradually stir milk into soup, blend in egg and drained squash, onion, and stuffing. Toss lightly to mix.
  3. Pour into a 2-quart casserole dish that has been buttered.
  4. Cheese topping: Crush the butter crackers, toss lightly with the 2 tablespoons butter.
  5. Sprinkle this over the squash. Top with the grated cheese.
  6. Bake at 350°F for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.04 Kcal (1336 kJ)
Calories from fat 160.34 Kcal
% Daily Value*
Total Fat 17.82g 27%
Cholesterol 60.83mg 20%
Sodium 408.12mg 17%
Potassium 280.84mg 6%
Total Carbs 22.34g 7%
Sugars 3.16g 13%
Dietary Fiber 2.19g 9%
Protein 11.28g 23%
Vitamin C 17.3mg 29%
Iron 1.2mg 7%
Calcium 234.7mg 23%
Amount Per 100 g
Calories 177.97 Kcal (745 kJ)
Calories from fat 89.44 Kcal
% Daily Value*
Total Fat 9.94g 27%
Cholesterol 33.93mg 20%
Sodium 227.66mg 17%
Potassium 156.66mg 6%
Total Carbs 12.46g 7%
Sugars 1.76g 13%
Dietary Fiber 1.22g 9%
Protein 6.29g 23%
Vitamin C 9.6mg 29%
Iron 0.7mg 7%
Calcium 130.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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