Calories in Usda Turnips

51Calories

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Nutrition Facts Usda Turnips

Amount Per 1 large
Calories 51.24 Kcal (215 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.02g 0%
Sodium 122.61mg 5%
Potassium 349.53mg 7%
Total Carbs 11.77g 4%
Sugars 6.95g 28%
Dietary Fiber 3.29g 13%
Protein 1.65g 3%
Vitamin C 38.4mg 64%
Iron 0.5mg 3%
Calcium 54.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 183 g
  • Cal: 2.6 %
  • Fat: 0.3 %
  • Carb: 3.9 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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