Directions:
- Boil the onions for about 10-15 minutes; drain.
- In a 2 qt casserole, layer half the onions, half the crushed saltines, salt and pepper to taste, and half the butter, cut into chunks and dotted over the top.
- Repeat the layers.
- Cover with milk, just enough that it comes to the top layer of onions but not over the top of them.
- Bake uncovered at 350 degrees for about 20 minutes until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.11 Kcal (989 kJ) | ||
| Calories from fat | 118.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 20% | |
|---|---|---|---|
| Cholesterol | 36.75mg | 12% | |
| Sodium | 25.95mg | 1% | |
| Potassium | 375.94mg | 8% | |
| Total Carbs | 24.28g | 8% | |
| Sugars | 11.95g | 48% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 133.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 96.63 Kcal (405 kJ) | ||
| Calories from fat | 48.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 20% | |
|---|---|---|---|
| Cholesterol | 15.04mg | 12% | |
| Sodium | 10.62mg | 1% | |
| Potassium | 153.86mg | 8% | |
| Total Carbs | 9.94g | 8% | |
| Sugars | 4.89g | 48% | |
| Dietary Fiber | 1.17g | 11% | |
| Protein | 2.73g | 13% | |
| Vitamin C | 5mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 54.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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