Ofenguck (Peek-In-The-Oven Casserole) Recipe

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Ofenguck (Peek-In-The-Oven Casserole)
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Ingredients
13
Count
Nutrition
608
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Combine potatoes, water, garlic and salt in a pan over high heat.
  3. Bring to a boil.
  4. Reduce heat to medium and cook until potatoes are tender, about 10 minutes.
  5. Drain potatoes and place in a bowl.
  6. Discard garlic.
  7. Add milk, butter and white pepper.
  8. Mash well.
  9. Add sausage, green onions and butter and mix well.
  10. Spread mixture into a large well-greased oval casserole.
  11. With the back of a large, moistened spoon, make 4 deep depressions in mixture.
  12. Break an egg carefully into each depression.
  13. Bake on middle rack of oven for 20 minutes.
  14. Sprinkle with grated Swiss cheese.
  15. Bake until egg whites are firm, about 3 to 5 minutes more.
  16. Sprinkle with chopped parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.35 Kcal (2547 kJ)
Calories from fat 326.63 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 243.37mg 81%
Sodium 864.3mg 36%
Potassium 1198.14mg 25%
Total Carbs 49.44g 16%
Sugars 11.66g 47%
Dietary Fiber 7.06g 28%
Protein 22.26g 45%
Vitamin C 8.1mg 14%
Vitamin A 2.4mg 80%
Iron 4mg 22%
Calcium 256.2mg 26%
Amount Per 100 g
Calories 153.04 Kcal (641 kJ)
Calories from fat 82.17 Kcal
% Daily Value*
Total Fat 9.13g 56%
Cholesterol 61.22mg 81%
Sodium 217.43mg 36%
Potassium 301.42mg 25%
Total Carbs 12.44g 16%
Sugars 2.93g 47%
Dietary Fiber 1.77g 28%
Protein 5.6g 45%
Vitamin C 2mg 14%
Vitamin A 0.6mg 80%
Iron 1mg 22%
Calcium 64.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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