Famous Chicken Francaise Recipe

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Famous Chicken Francaise
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Ingredients:

Directions:

  1. In a shallow dish or bowl, mix together the egg and juice of 1/2 lemon. In another shallow dish or bowl mix together the flour, garlic powder and paprika. Dip chicken breasts in egg mixture, then flour mixture.
  2. Heat butter or margarine in a large skillet over medium heat. Add chicken breasts and cook until golden on each side.
  3. In a medium bowl, mix together broth and juice of 1 lemon, and pour mixture over chicken in skillet. Reduce heat to medium low and let simmer for about 8 minutes. Place on serving platter, and garnish with fresh lemon slices and parsley sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.33 Kcal (1622 kJ)
Calories from fat 106.78 Kcal
% Daily Value*
Total Fat 11.86g 18%
Cholesterol 176.7mg 59%
Sodium 792.61mg 33%
Potassium 806.19mg 17%
Total Carbs 22.5g 8%
Sugars 2.18g 9%
Dietary Fiber 2.83g 11%
Protein 51.03g 102%
Vitamin C 39.2mg 65%
Iron 1.1mg 6%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 111.77 Kcal (468 kJ)
Calories from fat 30.81 Kcal
% Daily Value*
Total Fat 3.42g 18%
Cholesterol 50.99mg 59%
Sodium 228.72mg 33%
Potassium 232.64mg 17%
Total Carbs 6.49g 8%
Sugars 0.63g 9%
Dietary Fiber 0.82g 11%
Protein 14.73g 102%
Vitamin C 11.3mg 65%
Iron 0.3mg 6%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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