Chicken Piccata with Angel Hair Pasta Recipe

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Chicken Piccata with Angel Hair Pasta
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Ingredients
13
Count
Nutrition
400
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Whisk together flour, black pepper, and paprika in a shallow dish. Dredge the chicken pieces in the flour mixture, coating evenly; set aside. Heat olive oil in a large skillet over medium-high heat; stir and cook the garlic until light brown, about 1 minute. Remove the garlic from the skillet and set aside.
  2. Place 2 tablespoons of butter into the skillet with the olive oil. Cook the chicken pieces in the oil and butter over medium-high heat until brown, about 5 minutes per side. Remove the chicken from the pan and set aside.
  3. Pour the wine into the hot skillet and bring to a boil over high heat, scraping the browned pieces from the bottom and sides of the pan. Boil the wine until it is reduced by half, about 5 minutes. Whisk in the chicken broth, reserved garlic, lemon juice and capers. Cook for 5 minutes over medium-high heat. Stir in the remaining 2 tablespoons butter and parsley. Return the chicken pieces to the skillet and continue cooking over medium heat until the sauce thickens, about 15 minutes.
  4. Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well.
  5. Remove the chicken pieces to a serving dish and drizzle with a few tablespoons of the sauce and capers. Place the cooked angel hair pasta into the skillet with the remaining piccata sauce and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.99 Kcal (1675 kJ)
Calories from fat 200.07 Kcal
% Daily Value*
Total Fat 22.23g 34%
Cholesterol 97.39mg 32%
Sodium 562.4mg 23%
Potassium 440.57mg 9%
Total Carbs 16.52g 6%
Sugars 1.37g 5%
Dietary Fiber 0.88g 4%
Protein 24.92g 50%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 5%
Iron 25.2mg 140%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 158.35 Kcal (663 kJ)
Calories from fat 79.21 Kcal
% Daily Value*
Total Fat 8.8g 34%
Cholesterol 38.56mg 32%
Sodium 222.66mg 23%
Potassium 174.42mg 9%
Total Carbs 6.54g 6%
Sugars 0.54g 5%
Dietary Fiber 0.35g 4%
Protein 9.87g 50%
Vitamin C 4.1mg 17%
Vitamin A 0.1mg 5%
Iron 10mg 140%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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